What Should I Do Today?

If you're asking this question, you're not alone. Sometimes we all need a gentle nudge in the right direction. Here are some simple, meaningful ideas to make today a little better—no pressure, just possibilities.

• Take a 10-minute walk outside — Fresh air and movement can shift your entire mood. Notice three things you haven't paid attention to before.
• Reach out to someone you haven't talked to in a while — A simple "thinking of you" text can brighten both of your days.
• Make one small improvement to your space — Clear your desk, make your bed, or water your plants. Small order creates calm.
• Try something you've been curious about — Watch a tutorial, read the first chapter, or spend 15 minutes exploring that idea you've been putting off.
• Do something kind for yourself — Make your favorite drink, take a longer shower, or sit somewhere comfortable for 10 minutes without your phone.

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